mental health recovery, perfectionism

Video Blog: How Perfectionism and Self-Compassion Co-Exist

"Orca Oracle" Therapeutic Art by Meegan Simpson-Cooke It feels right that before making more videos about creativity and mental health recovery to approach what is often an elephant in the room when we talk about creativity: perfectionism. Many people believe that they are not creative or that their creativity is not good enough. Similarly, people… Continue reading Video Blog: How Perfectionism and Self-Compassion Co-Exist