mental health recovery, nature as healer, relaxation and mental health, therapeutic art and relaxation

Therapeutic Creativity for Relaxation

In order to create, we draw from our inner well. This inner well, an artistic reservoir, is ideally like a well-stocked fish pondโ€ฆ If we donโ€™t give some attention to upkeep, our well is apt to become depleted, stagnant, or blockedโ€ฆAs artists, we must learn to be self-nourishing. We must become alert enough to consciously… Continue reading Therapeutic Creativity for Relaxation