art therapy, mental health recovery, trauma, Uncategorized

The Ins and Outs of Dialectical Behavioural Therapy (DBT) and…

...A Sneak Peek at Mental Health Recovery Collages "Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." ~ Mary Anne Radmacher Dialectical Behavioural Therapy (DBT) is not something that I have personal experience with, but I know that it is a therapy… Continue reading The Ins and Outs of Dialectical Behavioural Therapy (DBT) and…