art therapy, creative expression, somatic therapy, trauma, Uncategorized

When Talking Isnโ€™t Enough:

Somatic Therapy, Mental Health, and Healing Trauma โ€œTrauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.โ€ ~ Dr. Peter Levine I watched Dr. Peter Levineโ€™s rare somatic therapy demonstrations. You can watch them on YouTube at https://youtu.be/_0QVKXU2wMI It is amazing how intuitive, gentle, and compassionate… Continue reading When Talking Isnโ€™t Enough: