"Nutrition is not low fat. It’s not low calories. It’s nourishing your body with real, wholesome food so that you are consistently satisfied and energized to live life to the fullest." ~ Anonymous Nutritionists, naturopaths, and holistic healers have been helping people heal illness for a very long time through food and supplementation. However, its only in… Continue reading Nutritional Psychiatry: The Intersection of Nutrition and Mental Health
