“I am not afraid of storms for I am learning how to sail my ship.” — Amy March, from Little Women Island View Beach, February 2026 The week before last felt a bit stormy. My sleep was off and everything felt more stressful. I like to turn to nature for a sense of perspective and… Continue reading Healing with Haiku: How Poetry Can Help with Stormy Days
Category: mental health days
Taking A Mental Health Day
The art of resting is an essential part of creativity. ~ Unknown Photo by Angelina Kichukova on Unsplash Things have been busy for me the last six weeks. My sleep has been interrupted. I've experienced some anxiety. I've felt irritable on mornings when I have felt exhausted and it has been difficult to get going. I… Continue reading Taking A Mental Health Day