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The Art of Mental Health

Creativity is a Compass for Recovery

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Category: rest

mental health days, mental health recovery, rest

Taking A Mental Health Day

June 5, 2025August 25, 2026 Meegansc

The art of resting is an essential part of creativity. ~ Unknown Photo by Angelina Kichukova on Unsplash Things have been busy for me the last six weeks. My sleep has been interrupted. I've experienced some anxiety. I've felt irritable on mornings when I have felt exhausted and it has been difficult to get going. I… Continue reading Taking A Mental Health Day

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