creative expression, mental health recovery milestones

Video Blog: An Introduction to the Art of Mental Health

I thought I'd change things up and make some videos for my blog. I was feeling a bit restless in my blog writing process as I have been blogging regularly since the fall of 2024. I want the blog to feel like it evolves and grows and so making videos is one way to do… Continue reading Video Blog: An Introduction to the Art of Mental Health

creative expression, mental health recovery, mental health recovery milestones

Mental Health Milestones: Celebrations In Your Recovery Journey

Your mental health recovery is a journey of self-discovery and resilience ~QuoteHive Photo by Javon Swaby: https://www.pexels.com/photo/selective-focus-photography-of-sparkler-1697902/ I am going on holiday this week and next and so I am posting this early. The holiday is a celebration of a milestone birthday and also a celebration of almost a year's worth of blogging mapping out… Continue reading Mental Health Milestones: Celebrations In Your Recovery Journey